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Archive for November, 2011

Hello world!

November 14, 2011 Leave a comment

Welcome to Midwest Mind/Body Fitness!  This is the portal for my personal wellness, health and fitness consulting business.  I do love WordPress and like how it accommodates people that don’t feel like they need to pay thousands to start a business on-line.  So this is how it starts, I really want to give you a valuable place to find information on getting in the best shape possible while promoting my services.

I have been a personal trainer for close to fifteen-years and have helped hundreds of people achieve there health goals and live better lives. The unique approach that I offer is the culmination of my years of experience combined with the masters degree in clinical counseling that I recently earned.  My philosophy establishes a healthy lifestyle as part of a long-term solution.  No, “DROP 20 POUNDS IN 30 DAYS!” here.

At the center of my work is my own struggle with leading a healthy life that I continue to work on to this day.  I know what it means to struggle with balancing career and the gym.  I understand how hard it is to convince yourself that you need to get to the gym despite feeling straight up Blah!  Part of what you will get out of my is a companion on your journey that can relate to what you are going through.

I look forward to hearing from you and I am glad to have you here to enjoy what I have to say and work with me as we choose to live a life like no other!

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